Includes RMR Study, Personalized Calorie Budget and Macro Targets, food choices, meal planning and tracking. Please allow approximately 2 hours for this appointment.
If you have your nutrition needs covered but want to know what your Resting Metabolic Rate is, this option is for you. Allow a minimum of 30 minutes for this appointment.
This is a monthly service that provides ongoing support, troubleshooting, and accountability. Let us help you succeed in your goal to better health.
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